Vol 4 Uscita 2
March/April 2013
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Dall’ufficio del Dr Jit K Aggarwal
Dear Practitioners
It is again that time of year when we desperately miss the physical presence of our beloved Lord Sai. However, instead of wishing He had not left us, we should be immersing ourselves in His Love by doing His work. What a wonderful seva of Sai Vibrionics we have – a tool to heal ourselves and others and feel His grace and compassion through our work!
You will be happy to know that as of last month we have gone official! The International Association of Sai Vibrionics Practitioners (IASVP) is now a registered body and we invite those of you who are actively engaged in the treatment of patients and have been sending your monthly reports regularly to apply for membership. You can do this by downloading the application form that will soon be available on our website. Registered members will receive a certificate, authorising them to officially practice Sai Vibrionics, and also an identity card. A nominal annual fee of Rs 100 will be charged to cover administrative costs. Members will be compelled to abide by the strict Rules of Conduct as per the bye-laws of IASVP, failing which their membership is liable to be terminated.
Our Sai Vibrionics family spans over 80 countries across the globe and we would like to register associations like IASVP in countries where we have large number of practitioners. It will give us an official standing to practice and teach the system. However, we cannot to do this without your help. We invite all active practitioners in countries overseas to step forward to take on this initiative for their respective countries.
With constant input from many of you, Vibrionics is continuously evolving. Some of you might recall the times when there was a big NO to coffee and we had to keep the remedies far away from TVs and mobile phones etc. Then came the information about protecting remedies from various sources of radiation. In 2007 when Swami blessed the first 108CC box, all remedies included the anti- radiation protection. Even so, these boxes are only safe from occasional lapses of leaving them near a radiation source for a short time. We have had a lot of positive feedback on the efficacies of these combos. These were expanded to cover another 300 diseases and with some improvements, we made a new box which Swami blessed in March 2008 (picture inside your 108CC book). An addition of another 200 diseases and further improvements resulted in the latest 108CC box which was placed at Swami's lotus feet in August 2011. Whenever we receive any useful information, our very active research team studies and investigates it. Only after these tests is approval granted for research findings to be circulated to all practitioners.
As the Vibrionics movement is gaining impetus, we are actively looking for volunteers to help us manage it. Some of our practitioners in India have offered to help us with Vibrionics related administrative and management activities – thank you all! I have had meetings with various State in- charges in the country and we are in the process of dividing States into zones and appointing sub- coordinators to take care of their particular zones. Thus far, the State in-charges have been doing an excellent job of holding refresher workshops which are not only useful for active practitioners but are also encouraging to those who have not been practicing Vibrionics regularly. The need of the hour is to do the same in other countries.
So, I appeal to all active practitioners to come forward and volunteer to take up the task of keenly spreading Vibrionics awareness in your particular country. This is Swami’s work – started under the direct physical guidance of our beloved Lord – it is our duty to Him to not just keep it alive but to spread Sai Vibrionics far and wide! See His form in the mirror of your heart and feel energized to
Love all and Serve all.
In loving service to Sai Jit Aggarwal
Persistente Perdita di Sangue dopo il Parto 12011...India
Fin da quando aveva partorito, 14 anni fa, questa paziente soffriva ogni mese di mestruazioni molto abbondanti e di perdite di sangue intermittenti per tutto il resto del mese. Aveva fatto uso di costosi farmaci allopatici, ma non c’era stato alcun miglioramento. Durante le mestruazioni, era così anemica da dover ricorrere a trasfusioni di sangue. In questo periodo contrasse anche la TBC, che la indebolì ancora di più, fino al punto di dover trascorrere molto del suo tempo a letto. Il terapeuta somministrò:
CC8.7 Menses frequent + CC19.3 Chest infections chronic...TDS.
Nel giro di un solo mese, la sua emorragia era cessata completamente ed erano scomparsi anche i sintomi di TBC. Questa magnifica guarigione ha reso la donna molto felice. Su richiesta della paziente, la medicina continua a venirle prescritta per proteggerla da qualsiasi ricomparsa dei sintomi.
Leucemia 11993...India
Ad un uomo di 72 anni era stato diagnosticato un cancro del sangue all’ultimo stadio. Ne soffriva da due anni, era inoltre diabetico e costretto a letto. I medici dissero che non avrebbe vissuto per più di due settimane. Gli venne somministrato quanto segue:
#1. CC2.1 Cancers - all + CC3.1 Heart tonic...TDS
#2. CC6.3 Diabetes + CC12.1 Adult tonic + CC15.1 Mental & Emotional tonic...TDS
Il trattamento ebbe inizio il 28 Settembre 2011. Un mese dopo, i suoi figli (che sono medici) gli controllarono il sangue e riscontrarono che aveva avuto un miglioramento pari al 50%. Tre mesi dopo, il miglioramento era del 75% e dopo altri tre mesi, nell’Aprile 2012, il sangue era normale al 100%. Dopo questo recupero totale, il paziente sospese la cura. A Novembre ebbe una ricaduta e morì tranquillamente, dopo aver vissuto un anno più a lungo di quanto previsto dai suoi medici.
I commenti dell'editore:
Generalmente, dopo una cura, i pazienti continuano ad assumere la loro combo a dosaggio ridotto per un lungo periodo di tempo, soprattutto se si tratta di un paziente anziano.
Mal di Schiena 02854...UK
Un paziente di sesso maschile di 44 anni aveva sofferto per 22 anni di mal di schiena, a causa di una lesione sportiva. Gli venne somministrato:
CC15.1 Mental & Emotional tonic + CC20.5 Spine...BD
Dopo 3 settimane di assunzione della medicina, il paziente era migliorato del 50% e dopo due mesi non provava alcun dolore alla schiena. Per il momento continua ad assumere la combo a dosaggio OD.
Cane con Diarrea & Vomito 02871...USA
Un cagnolino di un anno e mezzo soffriva di diarrea e vomito. Il terapeuta preparò quanto segue:
CC1.1 Animal tonic + CC4.8 Gastroenteritis...5 pillole aggiunte a 200 ml d’acqua, somministrando 5 ml del rimedio ogni 10 minuti per le prime 2 ore ed in seguito a dosaggio TDS.
Il cane si riprese dopo la prima dose ed era molto entusiasta di bere la medicina! La combo continuò ad essergli somministrata per i 3 giorni successivi a dosaggio TDS, poi fu ridotta a BD ed infine ad OD per tutta la settimana onde evitare ricadute.
Piante e Tres 00437...India
Su base sperimentale, il terapeuta e sua moglie spruzzarono CC1.1 Animal tonic + CC1.2 Plant tonic mescolati ad acqua su tutte le piante del loro giardino. L’effetto fu miracoloso e le piante che negli ultimi due anni avevano presentato una crescita minima, manifestarono un risveglio, come se vi fosse stata introdotta nuova vita. Il terapeuta ha affermato che si è trattato di un’esperienza davvero soddisfacente.
I commenti dell'editore:
Si tratta di una combinazione piuttosto sorprendente e ci dev’essere qualcosa nel Tonico per Animali di cui le piante avevano bisogno e che non trovavano nel terreno, forse si trattava della vibrazione di NM35 Worms!
Cancrena di una Gamba Fratturata 11483...India
Un giovane di 22 anni ebbe un incidente e si fratturò l’arto inferiore sinistro. Fu curato in ospedale e venne inserita una vite nell’arto fratturato. Quattro mesi dopo, quando venne rimossa l’ingessatura, si scoprì che la frattura non era guarita ed era comparsa una cancrena. Un medico ortopedico, che si trovava al campo medico del 6 Gennaio 2013 presso cui l’uomo si era recato in cerca di assistenza, preannunciò che ci sarebbe stato solo un recupero del 50% e consigliò un intervento chirurgico. Per il mese successivo, gli venne somministrata la seguente combo:
NM3 Bone I + NM20 injury + NM25 Shock + NM59 Pain + SM15 Circulation + SR264 Silicea 200C + SR271 Arnica 6C + SR293 Gunpowder + SR298 Lachesis 30C + SR325 Rescue + SR405 Ruta 6C + SR408 Secale corn...6TD per una settimana seguite da TDS
Alla successiva visita presso il medico dell’ospedale, il 7 Febbraio, si scoprì che l’osso stava crescendo e la lesione stava guarendo. Il medico disse che l’intervento non era più necessario. Fu consigliato un cambio regolare della medicazione della ferita. Iniziò a camminare 3-4 giorni dopo la visita.
Tre giorni dopo, quando il terapeuta andò a cambiargli la medicazione, trovò che la pelle stava crescendo, ma c’era un punto da cui la ferita suppurava. Venne perciò aggiunto NM16 Drawing alla combo di cui sopra. Ora la ferita è completamente guarita ed il paziente ha mostrato un completo recupero, ma il suddetto rimedio viene ancora assunto ad un dosaggio più basso.
Delusione d’Amore 11467...India
Un insegnante di 25 anni si trovava sottoposto a grande stress e tensione. Non era stato in grado di far fronte allo shock quando la ragazza con cui era stato fidanzato per 5 anni, e che lui sperava di sposare, aveva bruscamente interrotto la loro relazione per qualcun altro. Non solo soffriva di uno squilibrio emotivo, ma aveva anche sviluppato un dolore al collo e alle spalle. Il terapeuta gli somministrò:
SR258 Kali Phos + SR271 Arnica 30C + SR296 Ignatia 30C + SR311 Rhus Tox 200C + SR325 Rescue + SR405 Ruta 30C....TDS.
Dopo aver assunto la combinazione per un solo giorno, cominciò a sentirsi molto meglio dal punto di vista mentale e, nel giro di altri 6 giorni, la delusione e lo stress se n’erano andati e tutto il dolore fisico era scomparso.
Problemi Multipli Curati con Nosodo di Sangue 02836...India
Un paziente di 64 anni aveva sofferto di un acuto dolore al ginocchio durante gli ultimi 10 anni. Era obeso, stitico, soffriva di insonnia, ansia, tensione e stress. Non aveva stabilità in nessuna attività facesse. Durante gli ultimi 7 anni aveva sofferto di eczema ereditario su entrambe le caviglie. Il trattamento ebbe inizio il 30 Novembre 2011 con un Nosodo del suo sangue a potenza 200C. Durante la prima settimana, il dosaggio venne mantenuto ad OD per il timore di un possibile pullout, a BD per la seconda settimana seguito da TDS a partire dal 15 Dicembre 2011 in poi.
I risultati furono miracolosi: il dolore al ginocchio migliorò del 90% entro una settimana e, allo stesso tempo, iniziò a sentirsi leggero, felice e pieno d’energia. L’8 Marzo 2012 venne notato che l’eczema sulla caviglia sinistra era migliorato del 40% e la caviglia destra mostrava un miglioramento dell’80%. Il trattamento proseguì solo con il nosodo, senza somministrazione di farmaci allopatici, ayurvedici o di qualsiasi altro farmaco alternativo.
L’8 Luglio 2012 la caviglia sinistra mostrava un miglioramento dell’80 % e quella destra del 90%. Dopo questa data il paziente non è tornato per ulteriori trattamenti e si ritiene che si sia completamente ripreso da tutti i sintomi precedenti.
Qui di seguito potete osservare le foto dell’eczema prima (8 Marzo 2012) e dopo (8 Luglio 2012) il trattamento:
L’Angolo della Risposta
1. Question: How long can a remedy made in water be kept? Should we put it in the fridge? Can we
add vibhuti to the water?
Answer: The remedy should keep for up to 7 days when put in a capped bottle but it is not recommended to store it in the fridge. Adding vibhuti is unnecessary.
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2. Question: If it is difficult for a working person to take the afternoon dose, is it ok to take it twice a day in the morning and at night instead of the usual TDS?
Answer: Taking it twice a day is better than not taking. TDS will give the best results.
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3. Question: Can we take the remedy immediately after brushing our teeth; is brushing with toothpaste considered like taking food? Should we avoid using mint-flavour toothpaste because it could interfere with the vibration in the pills?
Answer: No, it is best to wait for at least 20 minutes after brushing. Mint doesn’t matter, all toothpastes have their own vibrations.
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4. Question: When I give the pills to my children, even though I wait for 20 minutes after they have eaten, there are still some food particles left in their mouth, is it OK to give the remedies?
Answer: It is best to rinse the mouth well or drink water so that no particles of food are left in the mouth. Better still to give the remedy at least 20 minutes before the meal.
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5. Question: Do we shake the vial 9 times after each drop when putting more than one combo in a bottle of pills?
Answer: After each drop of a combo, shake lightly. After the last drop, shake 9 times in a figure of flat 8. Some practitioners prefer to put all the drops in an empty vial, add the pills and then shake in the usual way.
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6. Multiple skin ointment questions.
a. Question: Although the patient rubs it on his skin, does he need to use a plastic spoon to take out ointment from the container so as not to contaminate the entire prepared ointment with vibrations of his fingers?
Answer: Yes, that’s best.
b. Question: Do we apply the ointment on the patient’s skin for the first time like we put the first pill in the patient’s mouth? What if the skin infection is contagious?
Answer: No, we don’t touch the patient. He applies it himself.
c. Question: Is the dosage TDS – same as for the pills? Should the patient rub the ointment in? Should he use a bandage or band-aid to cover the skin?
Answer: Yes, dosage is TDS. It depends on the skin condition whether to rub it in or not. In the case of an open wound, for example, apply the ointment and use bandage or band-aid as appropriate. In the case of better skin condition, it may be appropriate to rub it in. Sometimes, it is good enough just to make the vibration in water and dab it on the skin with a cotton swab.
d. Question: How do we mix the CC drops into a cream or jelly, do we heat up the jelly so that it turns into a liquid state and then put CC drops in it and then mix it with a plastic spoon?
Answer: No, heating is not needed. Simply put one drop and mix well with a wooden/plastic spatula. Then, add another drop and mix; you may need to repeat this procedure 3 or 4 times (if the jelly is thick) until you are sure that the CC drops have mixed well with the jelly or the cream.
e. Question: Is it advisable to make eye or ear drops and how to do the same?
Answer: It is a good idea to take a two-prong approach in the case of eye, ear or skin problems. To make eye drops, put 1 drop of the combo in 200 ml of rose/distilled water. Then dispense in a 20/30 ml dropper bottle.
Warning: If you put one drop directly in 20/30 ml of water, it could cause a sting in the eye! Also, we should not put a CC drop directly in a patient’s mouth. For ear drops, put one drop of the CC in 20/30 ml of extra-virgin olive oil and shake well.
Parole Divine dal Terapeuta Principale
“The body is but a boat, an instrument for crossing the sea of births and deaths that you have earned through the merits of many generations. Crossing the sea is to realise the Dweller, in the Dwelling. The purpose of the body (deha) is to realize the Indweller (Dehi). So, even when the body is strong and skilled, the intellect is sharp and the mind alert, every effort must be made to seek the Indweller. So keep your body fit, strong and free from trouble. Just as the boat should be seaworthy, your body too should be fit for its purpose. You must take good care of it.”
-Sathya Sai Baba, Divine Discourse, Aug 3, 1966
“Do not be carried away by the cynicism of critics – that should serve only to encourage you. Examine the faults that may lie dormant in you and work sincerely to get rid of them. Do not merely give platform speeches on the excellence of qualities such as charity, service, sympathy, equality, secularism, etc. Descend from the platform and practise at least a few ideals sincerely. When your neighbour is in the throes of a serious illness, do not rest content with the idea that you are happily free. You are not free if even one is suffering or bound.
Remember that the food you give to each living being reaches the Supreme Divine Himself, the service you do to any being, anywhere in the globe, fills the Lord with joy.”
-Sathya Sai Baba, Divine Discourse, 25 Feb 1964
“All the pains and pleasures one experiences are the results of their own actions and not due to any act of the Divine.”
-Sathya Sai Baba, Radio Sai 18 Feb 2013
Annunci
Forthcoming Workshops
UK: London: Annual vibrionics practitioners meet 14 April 2013, contact Jerambhai at 020-8551 3979 or by email at [email protected]
Poland: Wroclaw: JVP workshop & refresher course for existing AVPs 27-28 April 2013
Poland: (venue to be decided): Senior VP workshop 13-15 September 2013. Contact Dariusz Hebisz +48 606 879 339 or by email at [email protected]
India: Puttaparthi: SVP workshop 15-20 July 2013, contact Hem at [email protected]
India: Puttaparthi: AVP workshop 23-27 July 2013, contact Hem at [email protected]
Greece: Athens: JVP and practitioners refresher workshops 21-23 September 2013. Contact Vasilis at [email protected] or by telephone at +30-697-2084 999.
All Trainers: If you have a workshop scheduled, send details to: [email protected]
Inoltre
Health Tips
Sai Vibrionics offers health information and articles for educational purposes only; this information is not meant as medical advice. Counsel your patients to see their medical doctor about their specific medical condition.
Cordless and Cell Phones and Your Health
Electromagnetic fields, or EMFs, are areas of energy that form around all electrical appliances and devices and from cell phone towers and power lines. It is true that the EMFs created by these items can cause health risks, so interacting with them as little as possible is something that everyone should strive to do. Your body is sensitive to electricity (some if its functions actually rely upon electric current), so it is understandable how you can be affected by the EMFs radiated by cells phones, computers, microwaves, televisions, and other electrical devices. But is there one product that is worse than others? One everyday item you may use that could be hurting your body? Yes. Research has indicated that cordless phones can be up to one hundred times more dangerous than their mobile counterparts!
Cordless Phones
Having a cordless phone instrument at home is as detrimental to your health as installing a mobile phone tower in your drawing room, say scientists Lennart Hardell, Michael Carbery and Kjell Hasson Mild from the University of Sweden. This view is backed by various other medical experts. “I’d rather recommend anyone who has a cordless phone to switch to a plug-in phone” affirms Dr David Dowson, practitioner from Harley Street in London.
Mobile Phones
Do not use cell phones for long conversations or keep others talking on their cell phone for more time than is necessary. Even a two-minute call has been found to alter the natural electrical activity of the brain for up to an hour afterwards, claims a Swedish report. In 2007, Dr Lennart Hardell found that cell phone users had an increased risk of a malignant tumour that starts in the brain or spine.
For those whose job requires them to talk on the phone for long, it’s advisable to take specific nutritional supplements (under the guidance of a health expert). Call centres ought to use scientifically validated EMF protection devices to ensure employee health. ”Advanced technologies are available nowadays that strengthen your bio-energy field and immune system against the effects of EMF,” says Dr Bajpayee.
Although studies are required to further corroborate the physical hazards of radiation, nevertheless, some timely conscious steps (eg, use of items that produce less radiation than others) can help you protect your dear ones from these waves hovering inside your home. Though many people have foregone land lines altogether, if you still have your home phone you, should seriously consider switching out your cordless headset for a corded model.
The EMFs released by a cordless phone can cause many health issues e.g., * Learning Disorders
* Mood and Behaviour Changes
* Nervous System Disorders
* Cancer, including Leukaemia, Breast Cancer, and Brain Tumours * Insomnia
* Headaches
Land lines have long been thought to be safer than mobile phones, and corded phones still are, but cordless land lines have the potential to emit EMFs as strong as six volts per meter - twice as strong as those found 100 metres away from mobile masts. Two metres away from the charger the radiation is still as high as 2.5 volts per metre - that's 50 times what scientists regard as a safe level. At a metre away the danger is multiplied 120 times - and it only drops to a safe 0.05 volts per metre when you are 100 metres away from the phone. Because of the way cordless phones work, the charger constantly emits radiation at full strength even when the phone is not in use - and so does the handset when it is off the charger.
What Can You Do to Reduce Exposure?
If you have a cordless phone, think about how you can replace your current device with a corded model to cut down on EMF exposure in your home. Though you will not have the same freedom to walk around as you do with a cordless model, try putting your corded phone in the room where you often sit to talk to make the transition easier. Replacing your cordless phone can drastically reduce the EMF saturation in your home and allow you to provide a more health-conscious lifestyle for your family.
If you can’t live without a cordless phone choose 900 MHz cordless phone instead of higher frequency phones. Most 2.4 GHz and 5.8 GHz phones base stations constantly broadcast but the majority of 900 MHz phones don’t. Also the 900 MHz cordless phones use an analogue signal. The 2.4 GHz and the 5.8 GHz phones use more biologically damaging pulsed digital signals. Additionally, keep the phone away from your bed, so that you are not exposed to EMFs while you sleep.
Although the World Health Organization (WHO) is yet to confirm that electromagnetic radiations have an ill-effect on health, it could mean that the effect is simply undetectable with our method of measurement. Therefore, negative results are generally less convincing than strong positive ones
Sources:
http://www.naturalnews.com/034078_cordless_phones_EMFs.html
http://bodyecology.com/articles/little-known-dangers-of-emf.php
http://www.emf-health.com/reports-cordlessphones.htm
http://www.emfprotectionltd.com/pages/Cordless-Phones-and-Cell-Phones
Health Benefits of Asparagus
Asparagus is a springtime vegetable that is versatile and uniquely delicious It is the perfect time of year to get out and find some locally grown, preferably organic asparagus. The asparagus is a member of the lily family. It grows easily in the home garden right in the flower bed - it is a perennial and can yield a harvest for decades. Asparagus can be planted as seeds or roots any time of the year.
Asparagus was grown for food and medicinal purposes over 2000 years ago. Greeks and Romans believed in its healing and medicinal properties. Nowadays, it is recognised as a particularly healthy vegetable thanks to the range of nutrients, vitamins and minerals it contains.
Asparagus is also one of the only vegetables to contain inulin, which feeds friendly bacteria that live in the large intestine. Studies show that asparagus balances insulin levels, which means that it powerfully prevents diabetes. Ensuring that our insulin levels are stable is one of the most important things we can do for our health. It allows us to live long and feel good. Its unique mineral profile makes it an effective natural diuretic. Natural diuretics promote the formation of urine in the kidneys, aiding in detoxification and cleansing.
This makes it a great food for preventing yeast overgrowth, and it generally keeps the digestive system and belly well.
Health benefits of asparagus are many. Here are seven reasons why asparagus keeps us healthy:
1. Detoxing our system - asparagus has 288 milligrams of potassium per cup. Potassium is known for reducing belly fat. It also contains 3 grams of fibre which cleanses the digestive system. It has virtually no natural sodium so no bloating during PMS, has no fat or cholesterol, and one cup has only 40 calories. According to a clinical dietician at UCLA Medical Centre, USA, asparagus is the ultimate in detox vegetables.
2. Anti-aging purposes - asparagus is rich in potassium, vitamin A, and foliate. It is also very high in glutathione - an amino acid compound with potent antioxidant properties; a must as an aging deterrent. Glutathione (GSH) is an antioxidant that protects cells from toxins such as free radicals. Another anti-aging property of this delicious spring veggie is that it may help our brains fight cognitive decline. Like leafy greens, asparagus delivers foliate which works with vitamin B12—found in fish, poultry, meat and dairy—to help prevent cognitive impairment. In a study from Tufts University, USA, older adults with healthy levels of foliate and B12 performed better on a test of response speed and mental flexibility. If you’re 50 plus, be sure you’re getting enough B12 - your ability to absorb it decreases with age.
3. Protection against cancer - asparagus is high in foliate which is now known to be an important protection against cancer. Note: Foliate is found naturally in leafy green vegetables, and citrus fruits. While folic acid is said to be the same as foliate, folic acid is the supplemental (pill) form. It is always recommended that you get health benefits from eating healthy whole foods.
4. Reducing pain and inflammation - it is the foliate that helps reduce inflammation.
5. Preventing osteoporosis and osteoarthritis - asparagus has vitamin K which studies have shown can help prevent osteoporosis and osteoarthritis. Vitamin K aids in bone formation and repair. It is also necessary for the synthesis of osteocalcin. Osteocalcin is the protein in bone tissue on which calcium crystallizes. Asparagus has been listed as the number one source of vitamin K.
6. Reducing the risk of heart disease - it is the foliate that has been shown to reduce the risk of heart disease.
7. Preventing birth defects - getting enough foliate (doctors often recommend the folic acid supplement) is especially important for women who are pregnant or plan to become pregnant. Having a foliate deficiency has been correlated with increased risk of Spina Bifida (a spinal cord birth defect) and also anencephaly (a neural tube defect). Foliate helps to regulate embryonic and foetal nerve cell formation and may also help to prevent premature births.
Additionally, studies have shown that the nutritional benefits of asparagus can help prevent and treat urinary tract infections and kidney stones. Overall, asparagus is rich in potassium, vitamin A, foliate, glutathione, and vitamin K. It is high in fibre, has no sodium, is low in calories and has no cholesterol or fat.
The most common type of asparagus is green, but you might see two others in supermarkets and restaurants: white, which is more delicate and difficult to harvest, and purple, which is smaller and fruitier in flavour. You may notice some asparagus spears are thick and some are thin. The thick ones are best for roasting or steaming; latter is the best and also very quick. The thin spears are ideal for the grill or if you are planning to sauté. Please note: Certain health practitioners recommend not mixing asparagus with artichokes and spinach in the same meal, as their juices are not compatible.
For optimum health benefits, it is suggested that asparagus be eaten raw. Before eating, the woody stem should be removed from both the thick spears and the thin. Peel only the thick spears before cooking. It is delectable finely chopped in salads, barbecued with mustard, or lightly steamed. No matter which type of asparagus you choose, it is a tasty and versatile vegetable that can be cooked in myriad ways or enjoyed raw in salads.
Sources:
http://www.naturalnews.com/023368_asparagus_benefits_food.html
http://bkcreative.hubpages.com/hub/10-Super-Health-Benefits-of-Asparagus http://www.eatingwell.com/blogs/health_blog/5_powerful_health_benefits_of_asparagus_you_probably_didn_t_know http://www.google.co.in/url?sa=t&rct=j&q=asparagus%20benefits&source=web&cd=6&cad=rja&sqi=2&ved=0CFYQFjAF&url=http%3A%2F %2Fwww.pureinsideout.com%2Fasparagus-extraordinary-health-benefits.html&ei=- YxQUbbyGpLU8wTAnYDgCw&usg=AFQjCNFoSkx5Z9cnFfTtksP09Kvx9UloJw&bvm=bv.44158598,d.eWU
http://www.juicing-benefits-toolbox.com/health-benefits-of-asparagus.html
Important: Attention All Practitioners
As the Sai Vibrionics work continues to expand, it has become necessary to create uniform Registration numbers for all practitioners throughout the globe. To this end, we have made it mandatory for all Registration numbers to have five digits. All previous 5-digit numbers started with 0 and this first zero has now been replaced with 1. All previous 4-digit numbers have been prefixed by an extra zero to make them 5-digit numbers.
So if your old Regn no. had 5 digits (eg, 00287) or 4 digits (eg, 2874), your new no. will be 10287 or 02874 respectively. Inevitably, this has resulted in modification of the procedure for login to our website. Your new login ID is now EXACTLY your new 5-digit Registration number without any prefix. In the above two examples, your login ID will be 10287 or 02874. The Login password will remain the same as before, i.e., SaiRam-10287 or SaiRam-02874. For those used to prefixing their Regn no. with S, this old login ID will still be valid for some time.